June 27, 2013
After a rough birth, Judy Hoyt and her husband Dick were dismayed to learn that their newborn son was going to be disabled. Because of a lack of oxygen during the birth, little Rick Hoyt was diagnosed with cerebral palsy, and would be confined to a wheel chair. Facing this devastating news, Dick and Judy were encouraged to put Rick into an institution where he could be cared for by professionals. Realizing that doing so would be equivalent to giving him away, they refused. Instead they chose to train themselves to care for him as well as the professionals. And they tried to give him a 'normal' childhood, as normal as they could.
Note that Rick was born in 1962 when disabilities were still hidden and normalcy was championed. That's a nice way of saying that people still gawked at disabled people in public and many times shunned them from society. There were very few if any disabled people enrolled in public schools because bullying was rampant and regarded as a rite of passage, even a necessary part of growing up. Parents of children like Rick had few options-- institutionalize or do it all themselves at home. As they were unable to enroll him in public schools, Dick and Judy did taught him at home. Judy taught him the alphabet with sandpaper letters and labelled everything in the house with its name.
Rick was a bright boy hidden in a body that didn't work very well. He couldn't speak and could barely control his movements. Working with him, his parents were convinced he really had a keen mind. They made efforts to find ways for him to communicate with them. Contacting Tufts University, Dick and Judy arranged for a special computer to be made with a cursor and a keyboard. A sensor was placed in a headpiece near Rick's head. He could move the cursor to letters, then bump the sensor with his head to select a letter and form words on the screen. At ten years old, Rick could finally communicate! His first words? 'Go Bruins!' The family had been watching the Stanley Cup Finals with Rick's favorite team, the Boston Bruins.
As Ricks intelligence became more and more apparent now that he could communicate, the family continued to work toward his enrollment in public schools. Those efforts paid off when Rick was 13 and he was finally accepted.
A few years later, Rick told his father that he wanted to participate in a benefit run to help a lacrosse player who had recently become paralyzed in a terrible accident. Dick was not a runner, but agreed to push Rick in a wheelchair through the 5 mile race. Completing the race second to last, Dick was amazed when Rick told him how much he enjoyed being in the race. Rick made a pivotal statement, words that changed Dick's life forever:
"Dad, when I'm running, I feel like I'm not handicapped."
Those words had a huge impact on Dick. He finally had a way to help his disabled son feel freed from his handicaps. Even if it was just for a few minutes at a time, when Dick ran pushing Rick in a wheelchair, Rick felt normal. Dick did what a great dad will do for his child: he made it happen as often as he could.
Thirty-seven year old Dick began running daily pushing bags of cement (because Rick was in school,) training for whatever races in which they could run. Starting small with 5k races, soon Dick could run longer races like Marathons with Rick. A special three wheeled chair became Rick's favorite place as he ran with his father. As Dick became stronger, Dick entered Triathlons, in which participants swam, biked and ran. For the swim portion, Rick rides in a small blow-up boat while Dick pulls it with a vest and cables attached to the boat. Completing the swim, Dick scoops up Rick and buckles him into a seat in the front of a specially made bike. From there, Dick carries Rick to his special running chair to sprint to the finish. There is hardly anything more touching to see Dick, an aged father, running with his son in his arms.
Dick and Rick have completed over 1000 races together, including 70 Marathons, some Duathlons and 6 Ironman Triathlons. Their personal best time in a 5K is 17 minutes! (My best is in the 20's, and I am just running, not pushing anyone.) They have also crossed the continent running and biking, doing so in 1992 in 45 days.
They have run the Boston Marathon 30 times! My husband Scott ran it twice; it's a challenging race. I can't imagine how hard it would have been for him to push over 100 pounds the whole time! And Dick has done that 30 times!
Just prior to the Boston Marathon in April 2013, a bronze statue was dedicated to them. Later, when they were running the Boston Marathon, the bombs went off when they were one mile from the finish line. Neither were injured, although they were caught up in the confusion and disappointment as were the other runners.
With his family's support, Rick completed high school and went on to graduate from Boston University with a degree in Special Education. He taught courses at Boston College for a while.
Dick's favorite statement is, "Yes, You Can!" He taught that to his son and lives it with every race they run.
Now that Dick is 73 and Rick 51, they have lessened their race schedule, while increasing their speaking schedule. Together they make a very motivational team as they speak to school students and business groups. Their goal is to educate people about living with disabilities, but they teach so much more. They can show that, with determination and support, people can do amazing things. And that a father's love changes lives.
When Rick was asked what he could give his father, he said, "The thing I'd most like is for my dad to sit in the chair and I would push him for once."
I can't help but admire this wonderful man, Dick Hoyt, for the sacrifices he made to give his disabled son Rick a good life. It's amazing to see this over 70 year old man, a really old man by society's standards, running a Marathon while pushing his son. When you question if you can do something hard, remember Dick Hoyt. Yes, you really CAN do it.
Watch 'Can,' the inspirational video telling their story. It can be seen at www.teamhoyt.com. Have kleenex handy.
Photo courtesy of AMS vans found at blog.amsvans.com
Team Hoyt. Wikipedia. 30 May 2013. Accessed 26 June 2013. Web. http://en.wikipedia.org/wiki/Team_Hoyt
Team Hoyt. 2012. Accessed 26 June 2013. Web. www.teamhoyt.com.
June 20, 2013
Most people have a hard time taking their doctor’s advice when they are told to change behaviors. No one wants to adopt diet restrictions or begin exercising, even when his or her health is on the line. If he or she complies, it’s usually just to meet the new requirements. It’s a rare person who exceeds doctor recommendations. Jade Wilcoxson is one of those rare people who not only exceeded her doctor’s expectations in her lifestyle changes, she became a national champion and is poised to compete in the next Olympic games!
Jade was 26 years old when she learned that her blood sugar levels were high and that she carried a genetic predisposition to diabetes. She didn’t feel any differently, but she had seen what diabetes had done to several of her family members. Jade knew that she needed to take even better care of her body to avoid developing this disease. She had played soccer professionally and dabbled in other sports and she already ate nutritiously. What more could she do?
The same year she learned she was prediabetic, Jade had completed a doctorate degree in physical therapy. Each day, Jade worked with disabled patients overcoming obstacles in performing physical tasks. She recalled, “It takes months of hard work to go from not being able to move in bed to being able to walk at home safely, and it is painful work. Those patients inspired me.”
Some friends dragged Jade out to mountain bike with them. She was surprised that she could stay up with them through the rough course, although she was riding for the first time. “They were shocked when I could hang on with them and ride a lot of the stuff they thought was difficult. So, being a very competitive person, I was intrigued by the opportunity to be able to show the boys I could [beat them] on a regular basis.”
After a while, Jade’s roommate’s brother dragged Jade and her new mountain bike to a 100 mile race. Jade placed ahead of all of the other women competing! She was stunned, and hooked! She trained for hours after work. Switching to a road racing bike, Jade began to train for speed. Jade began competing in local races in her hometown and winning. When she beat Kristin Armstrong (an Olympic Gold medalist) at the 2011 Sea Otter Classic, she quit her job and turned professional. She was now 34 years old, ten years older than the average age of professional cyclists. Despite that fact, Jade had talent, trained hard, and won races!
Jade joined a cycling team with three other cyclists named “Optum Pro,” named after a health-care company. With the help of a trainer, and years of training, this team won the US Pro National Championship last week! Jade was the first to cross the finish line and gets to wear a special jacket all year. She humbly said, “I just happened to be the lucky one that crossed the line. Cycling is funny that way. It is 100% a team sport, but in many ways, only one person gets the recognition.” Now she has set her eyes on the 2016 Olympic Games in Rio de Janeiro Brazil, when she will be 38 years old! That will be a race to watch.
Jade hopes that she is setting a good example for good health, using her new celebrity status to send a public health message to the world. She has lost 20 pounds since her diagnosis 9 years ago and her blood sugar levels are back to normal. People are hearing her story about how she turned her pre-diabetic diagnosis around. “I struggle with what I’m doing now to help people’s lives, to help the world as a whole. Cycling is a selfish profession. You have to be self centered in your training and travel.”
Her advice to all of us: “Make some changes that will pay off tenfold down the road.” That’s exactly what Jade did—she made changes that paid off in a big way almost 10 years later. Not only did she stave off a terrible debilitating disease, but she became a National Champion! Jade shows us that we can take bad news and make something great with hard work and determination.
Helliker, Kevin. "Cycling's One-in-a-Million Star." Wall Street Journal 14 June 2013: d8. Print.
Wilcoxson, Jade. Jade Wilcoxson.com. 3 June 2013. web. 20 June 2013.
Photo courtesy of Flickr
Photo courtesy of Flickr